Every year when the holiday season starts again, the travel agencies are also put together, because unfortunately, even from home, you are often not spared from complaints and illnesses. As a long-haul traveler, you must always take into account the fact that the conditions of holiday are generally very different from those at home, and that the body has to adapt to new situations and environmental conditions, which is not always without complications.
Depending on the destination, a travel pharmacy has to be arranged in different ways. For example, long-distance and adventure travels require different preparations than package trips with hotel accommodation or travel within Germany.
In general, however, some important main components can be found, which should not be missing in any travel pharmacy. Because with such a basic equipment one saves in the case of complaints a lot of stress and does not even have to take a trip within Germany to the search for a pharmacy.
standard drugs
First of all, painkillers, medicines for diarrhea, colds, and influenza are standard medicines that are part of any travel pharmacy. Headache often occurs during the holiday due to air and climate changes. Diarrhea and gastrointestinal disorders are frequent infections, especially when traveling to more southern countries, which can be caused by the unusual food and other bacterial strains on the ground.
Disinfectants & dressings
Other important components of a travel pharmacy are also disinfectants, a disinfectant ointment against minor injuries, patches and dressing material. In this way you are also able to provide smaller bruises on your own and protect them effectively against penetrating germs and bacteria.
thermometer
A fever thermometer can, of course, also be lacking in any rice pharmacy, so that in the event of a disease, the fever measurement itself can clearly determine when a doctor should be consulted. In general, one should always be aware of the fact that a travel apothecary only serves the care of lighter complaints and illnesses, and that in the case of more serious conditions professional medical assistance is always required as quickly as possible.
Sun protection & anti sunglasses
In many cases, the skin is also exposed to very particular stress during a holiday. Especially high sun exposure in southern regions, but also coldness and humidity when traveling to the north, represent extreme conditions for these. Accordingly, high-quality skin care creams and effective sun protection also belong to the travel pharmacy. In addition, a cooling gel against sunglasses, burns and insect bites should also be missing.
Everything at a glance
Accordingly, a standard travel apothecary as the ten most important components should include painkillers, diarrhea, cold medication, disinfectant, wound and healing ointment, pavement, dressing material, a fever thermometer, skin care cream, sun protection and a cooling gel. Depending on the destination and personal health situation, such a travel apothecary should be additionally installed. If you regularly have to take certain medicines, you should also take them into the travel pharmacy in sufficient quantities.
Consultation with the family doctor
When traveling to very remote regions without contact with civilization, one should also discuss with his family physician and possibly prescribe antibiotics for more serious infections in order to be able to help himself in an emergency. If you travel in regions that are malaria (malaria), you should also consult with your family doctor or a tropical medicine doctor and take the appropriate malarial apoplexy into the travel pharmacy.
The actual travel apothecary should be as practical and clear as possible and not take too much space to fit comfortably into the travel luggage. Thus in many travel equipment stores there are practical folding bags with numerous compartments which are ideally suited as travel apothecaries. Furthermore, the travel apothecary should consist of a material that is as insensitive and water-repellent as possible, so that the drugs are well protected against moisture and environmental influences. In addition to the appropriate medicines, it is also recommended to pack his vaccination pass into a compartment of the travel pharmacy, so that in case of emergency with all important data is available.
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