Omega-3 fatty acids: What you should know about the good-mood fat

Fat is known to be unhealthy. However, not when there are healthy fatty acids,......

Vegetarian slimming - without meat to the desired weight

There are countless diets, but not all bring the desired success. With a vegetarian......

How to alleviate movement problems

Living in a prosperity company offers very many amenities. The measure of this......

Achilles tendon stimulation: When it comes to inflammation and what you can do

Irritation or even inflammation of the Achilles tendon is often very painful.......

Treat travel sickness

Many people are affected by so-called travel sickness and develop various unpleasant......

Power yoga & dynamic workout plus relaxation for body and mind

Power Yoga is a modern variation of Hatha Yoga. If you have already gained experience......

What causes yoga?

The effects of asanas The asanas of Hatha Yoga hold above all physically fit.......

How to learn yoga?

If you are interested in yoga, you will find a wide range of yoga workshops......

The Importance of Hatha Yoga

Hatha Yoga is the most popular variation of yoga in the West. Created in the......

The Importance of Raja Yoga

The Raja Yoga, also called the royal path of yoga, is one of the four classical......

What is yoga and where does it come from?

In Hinduism, yoga is a collective term for various philosophical and practical......

Holidays from hay fever: Here, pollen allergists can go on holiday without complaint

When the hay fever season starts, you really do not want to leave the house......